These are the Cause of Bad Breath: Avoid them - Do not feel confident with unpleasant breath odor? The smell of bad breath is very reasonable after we eat food containing onion or a person suffering from the disease halitosis.

But, what is the real culprit of bad breath odor? Here's the list:

1. Food

There are several types of foods that can cause bad breath odors such as onion, garlic, cabbage and some kind of seasoning. This odor comes after these foods are digested and gas out through the mouth and lungs.

2. Poor oral hygiene

Bad breath that often occur because of the many bacteria that grow in the oral cavity. When food is chewed and left in the mouth, the bacteria population also increased a lot. This condition occurs especially when people are lazy brushing your teeth or brushing your teeth the wrong way so many leftovers are still lagging behind.

3. Dentures

Dentures, fillings or chewing tools that are not cleaned properly will be a place for the remains of food that will nourish the bacteria in the mouth. The amount of leftover food debris and bacteria is also the cause of bad breath odors.

4. Cavities

Every no problems in the mouth such as cavities, abscesses in the teeth, gum disease or thrush, bacteria can thrive and cause unpleasant breath odor.

5. Dry mouth

Saliva helps clean the mouth, get rid of dead cells and neutralize the acid. When saliva production is reduced, the dead cells are not eliminated properly and acid is not neutralized then comes the unpleasant breath odor. Dry mouth can occur naturally during sleep especially as he opened his mouth. Dry mouth can also be due to the side effects of certain drugs and diseases of the salivary glands.

6. There is a foreign object on nose

This condition often experienced by children who enter certain objects in the nostrils. If the object is not removed, it can cause unpleasant breath odor.


In people who suffer from gastroesophageal reflux disease or GERD, food can go up into the esophagus and can cause unpleasant breath odor.

8. Drug

Some medications such as antidepressants, diuretics and aspirin can cause unpleasant breath odor because drugs of this type can cause dryness of the mouth. Drink plenty of water when taking drugs of this type.

9. respiratory tract infections

Bronchitis, sinusitis, pneumonia and other respiratory tract infections cause tissue breakdown, excessive discharge that causes unpleasant breath odor.

10. Smoking or smoke tobacco

Smoking or tobacco smoke can cause a distinctive breath odor. Tobacco can be stuck on the teeth that can stimulate the growth of bacteria.

11. Other diseases

Unpleasant breath odor also be a sign of diabetes, liver and kidney. Such bad breath can also occur due to problems in the tonsils.

12. Alcohol

Drinking alcohol in large quantities will cause dry mouth and lead to bad breath odors.

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